Casein-free Caesar Dressing

Casein-free Caesar Dressing

Here is the Casein-free Caesar Dressing that my son just loves! Honestly, he prefers it to the traditional bottled caesars that we used to use. It’s creamy and delicious and if you don’t tell anyone it’s casein-free, they will never know!



Casein-free Caesar Dressing



Casein-free Caeser Dressing

½ cup non-dairy mayonnaise, like Vegenaise
½ cup unsalted, roasted slivered almonds
2 Tbsp lemon juice
2 tsp Bragg Liquid Aminos – All Purpose Seasoning – 16oz
2 anchovy fillets in olive oil
¼ tsp salt
1-3 Tbsp Water (if needed to thin out the consistency, or add more lemon juice to taste)
Cracked black pepper (to taste)

The almonds in this mixture provides the same consistency to the dressing that parmesan cheese does in the traditional ceaser dressing recipe.

Combine all the ingredients in a food processor and store in an airtight container in the refrigerate for 10-15 minutes to allow the flavors to blend well. Then toss with chopped romaine lettuce and serve.




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Casein-free Ranch Dressing

Casein-free Ranch Dressing

It’s much easier to go casein-free if you have replacements for some of your child’s culinary favorites. Creamy ranch dressing is one of them.

This recipe is a great alternative to traditional ranch dressing.

Casein-free Ranch Dressing

Casein-free Ranch Dressing


1 cup vegan mayonnaise (like Vegenaise)
1/4 cup rice or almond milk (if needed to thin out the dressing)
1 tsp garlic powder*
1/4 tsp salt
1 tsp onion powder
1/4 tsp black pepper
2 tsp dried parsley
1 tbsp apple cider vinegar
1/2 tsp dried dill


Blend all ingredients in a blender or food processor until smooth and creamy. Store in an air-tight container in the fridge until ready to use.

To use this ranch dressing as a dip, make it thicker by adding a extra mayonnaise (and less or no rice milk). Place the dip in the fridge. Depending on your brand of vegan mayo, the dressing may thicken and set as it cools.


*At the time I made this, my son was sensitive to garlic (and we are Italian! Sheesh!) so I omitted it and the dressing still tasted great.


Let me know if you like this as much as we do! Happy eating!

This post is featured on Healing with Foods Friday.

Lime Ginger Dressing


I find this oddly delicious! I wasn’t expecting the flavors to blend as well as they did. Serve on a green leafy salad of course, but it could be used over veggies as well. Let me know how you used it.


Lime Ginger Dressing

Juice of 1 good sized lime
1 Tbsp finely grated fresh ginger
1/2 tsp salt
Dash of crushed black pepper, to taste
2 Tbsp olive oil


Combine all the ingredients together and whisk like crazy. Serve over fresh veggies or your favorite salad.