Gluten-Free, Dairy-Free Waffles with Sun Butter and Bananas

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The hardest part of being gluten-free and dairy-free is coming up with interesting breakfast ideas, that are also nutritious, for the boys to eat.  I figure that if I have at least 7 ideas then I can just rotate them so they don’t get bored.

Here is one of their favorites:

Waffles with Sun Butter and Bananas

Toast a gluten-free, dairy-free brand of waffles. We like Van’s.

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Spread Sunflower Seed Butter (or your nut butter of choice) all over the warm waffle.

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Sprinkle Nutritional Yeast (not Brewer’s yeast) over the butter. This is a great source of B vitamins.

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Layer sliced banana over the butter. Bananas are a great source of potassium.

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Cut the waffle into quarters for easy eating as “finger food” and serve with a side of colorful fruit. We used pomegranate seeds today. Also, serve with your favorite non-dairy milk. Ours is Almond Milk.

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Enjoy!