Breakfast Idea: GF Bagel with Avocado and Hummus Spread

By popular demand, here is another breakfast idea for those of you on a Gluten-Free, Dairy-Free diet. If you like my recipes, please feel free to share them with your friends via facebook and twitter. So many people are looking for these types of recipes for their special diet. Thanks!


GF Bagel with Avocado and Hummus Spread

2 GF bagels, toasted
½ Ripe Avocado
¼ cup Hummus (store-bought, organic)
1 Tbsp Lemon (or Lime) juice
½ tsp salt

While the bagels are toasting, combine the remaining ingredients in a bowl and adjust seasonings to taste. Then spread onto toasted bagels and serve. Serves 2.

Note: I like to give the boys cherry tomatoes or sliced cucumbers on the side. (yes – for breakfast!)

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